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Summary

Do you feel like a spiritual “couch potato”? Ruvolo provides us with an invigorating spiritual workout routine. She alerts us to the stumbling blocks of laziness, neglect, disease, and injury, which so often weaken our spirits, and challenges us to lean on our Heavenly Trainer for his perfect strength. Through her vivid analogy between physical and spiritual conditioning, she shows how God turns our frailty into fitness for his service.

A topical study designed for group use, this book includes discussion and application questions.

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